ARTISAN DINNER BREAD vs ESSENTIAL EVERYDAY
Nutrition comparison per 100 g serving
Ad 468x60
ESSENTIAL EVERYDAY wins in 7 out of 13 nutrient categories
ARTISAN DINNER BREAD: 3
vs
ESSENTIAL EVERYDAY: 7
(3 ties)
Overview
| Nutrient | ARTISAN DINNER BREAD | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calories | 222 cal | 261 cal | |
| Protein | 8.1 g | 8.7 g | |
| Carbs | 42.3 g | 52.2 g | |
| Fat | 2.0 g | 3.3 g | |
| Fiber | 2 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN DINNER BREAD | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN DINNER BREAD | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 174 MG | |
| Iron, Fe | 0.7 MG | 3.1 MG | |
| Sodium, Na | 504 MG | 630 MG |