ARTISAN DINNER BREAD vs ENRICHED WHITE BREAD

Nutrition comparison per 100 g serving

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ENRICHED WHITE BREAD wins in 7 out of 14 nutrient categories

ARTISAN DINNER BREAD: 4 vs ENRICHED WHITE BREAD: 7 (3 ties)

Overview

Nutrient	ARTISAN DINNER BREAD	ENRICHED WHITE BREAD	Winner
Calories	222 cal	267 cal
Protein	8.1 g	8.9 g
Carbs	42.3 g	53.3 g
Fat	2.0 g	3.3 g
Fiber	2 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED WHITE BREAD	Winner
Niacin	4.4 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ARTISAN DINNER BREAD	ENRICHED WHITE BREAD
Calcium, Ca	81 MG	200 MG
Iron, Fe	0.7 MG	4.4 MG
Potassium, K	0 MG	89 MG
Sodium, Na	504 MG	444 MG

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