ARTISAN CRAFTED SMOKED GOUDA vs CHICKEN TACO BAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ARTISAN CRAFTED SMOKED GOUDA: 5
vs
CHICKEN TACO BAKE: 5
(1 ties)
Overview
| Nutrient | ARTISAN CRAFTED SMOKED GOUDA | CHICKEN TACO BAKE | Winner |
|---|---|---|---|
| Calories | 333 cal | 150 cal | |
| Protein | 10.8 g | 7.0 g | |
| Carbs | 55.9 g | 21.9 g | |
| Fat | 7.8 g | 3.7 g | |
| Fiber | 2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN CRAFTED SMOKED GOUDA | CHICKEN TACO BAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | ARTISAN CRAFTED SMOKED GOUDA | CHICKEN TACO BAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 21 MG | |
| Iron, Fe | 2.0 MG | 1.9 MG | |
| Potassium, K | 500 MG | 235 MG | |
| Sodium, Na | 892 MG | 476 MG |