ARTISAN CRAFTED SMOKED GOUDA vs MACARONI & CHEESE

Nutrition comparison per 100 g serving

Ad 468x60

ARTISAN CRAFTED SMOKED GOUDA wins in 6 out of 13 nutrient categories

ARTISAN CRAFTED SMOKED GOUDA: 6 vs MACARONI & CHEESE: 4 (3 ties)

Overview

Nutrient	ARTISAN CRAFTED SMOKED GOUDA	MACARONI & CHEESE	Winner
Calories	327 cal	386 cal
Protein	12.2 g	14.0 g
Carbs	44.9 g	64.9 g
Fat	11.2 g	6.1 g
Fiber	2 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	ARTISAN CRAFTED SMOKED GOUDA	MACARONI & CHEESE	Winner
Folate, total	0 UG	105 UG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ARTISAN CRAFTED SMOKED GOUDA	MACARONI & CHEESE
Calcium, Ca	153 MG	140 MG
Iron, Fe	2.0 MG	1.3 MG
Potassium, K	235 MG	0 MG
Sodium, Na	806 MG	702 MG

Ad 728x90