ARTISAN CRACKERS vs UNSALTED SALTINE CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
ARTISAN CRACKERS wins in 5 out of 11 nutrient categories
ARTISAN CRACKERS: 5
vs
UNSALTED SALTINE CRACKERS: 3
(3 ties)
Overview
| Nutrient | ARTISAN CRACKERS | UNSALTED SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calories | 286 cal | 400 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 46.4 g | 73.3 g | |
| Fat | 8.9 g | 10 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN CRACKERS | UNSALTED SALTINE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN CRACKERS | UNSALTED SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 7.2 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 596 MG | 567 MG |