ARTISAN CRACKERS vs SALTINE CRACKERS
Nutrition comparison per 100 g serving
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ARTISAN CRACKERS wins in 3 out of 10 nutrient categories
ARTISAN CRACKERS: 3
vs
SALTINE CRACKERS: 2
(5 ties)
Overview
| Nutrient | ARTISAN CRACKERS | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calories | 286 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 46.4 g | 71.4 g | |
| Fat | 8.9 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN CRACKERS | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN CRACKERS | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 5.1 MG | |
| Sodium, Na | 596 MG | 1,214 MG |