ARTISAN COUNTRY WHITE LOAF vs WITHE SOURDOUGH BREADS
Nutrition comparison per 100 g serving
Ad 468x60
WITHE SOURDOUGH BREADS wins in 5 out of 12 nutrient categories
ARTISAN COUNTRY WHITE LOAF: 4
vs
WITHE SOURDOUGH BREADS: 5
(3 ties)
Overview
| Nutrient | ARTISAN COUNTRY WHITE LOAF | WITHE SOURDOUGH BREADS | Winner |
|---|---|---|---|
| Calories | 273 cal | 237 cal | |
| Protein | 2.6 g | 10.5 g | |
| Carbs | 50.7 g | 47.4 g | |
| Fat | 7.8 g | 0 g | |
| Fiber | 6.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN COUNTRY WHITE LOAF | WITHE SOURDOUGH BREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ARTISAN COUNTRY WHITE LOAF | WITHE SOURDOUGH BREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 53 MG | |
| Iron, Fe | 2.6 MG | 1.9 MG | |
| Potassium, K | 45 MG | 0 MG | |
| Sodium, Na | 416 MG | 447 MG |