ARTISAN CIABATTA BREAD STUFFING vs STUFFING MIX
Nutrition comparison per 100 g serving
Ad 468x60
STUFFING MIX wins in 6 out of 10 nutrient categories
ARTISAN CIABATTA BREAD STUFFING: 3
vs
STUFFING MIX: 6
(1 ties)
Overview
| Nutrient | ARTISAN CIABATTA BREAD STUFFING | STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 186 cal | 393 cal | |
| Protein | 5.3 g | 10.7 g | |
| Carbs | 21.2 g | 75 g | |
| Fat | 8.9 g | 5.4 g | |
| Fiber | 0.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN CIABATTA BREAD STUFFING | STUFFING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | ARTISAN CIABATTA BREAD STUFFING | STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Sodium, Na | 442 MG | 1,607 MG |