ARTISAN CIABATTA BREAD STUFFING vs CORNBREAD CUBED STUFFING
Nutrition comparison per 100 g serving
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CORNBREAD CUBED STUFFING wins in 8 out of 14 nutrient categories
ARTISAN CIABATTA BREAD STUFFING: 4
vs
CORNBREAD CUBED STUFFING: 8
(2 ties)
Overview
| Nutrient | ARTISAN CIABATTA BREAD STUFFING | CORNBREAD CUBED STUFFING | Winner |
|---|---|---|---|
| Calories | 186 cal | 417 cal | |
| Protein | 5.3 g | 12.5 g | |
| Carbs | 21.2 g | 70.8 g | |
| Fat | 8.9 g | 6.3 g | |
| Fiber | 0.9 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN CIABATTA BREAD STUFFING | CORNBREAD CUBED STUFFING | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | ARTISAN CIABATTA BREAD STUFFING | CORNBREAD CUBED STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 3.8 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 442 MG | 1,333 MG |