ARTISAN CHOCOLATE vs CHOCOLATE LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE LIGHT ICE CREAM wins in 7 out of 11 nutrient categories
ARTISAN CHOCOLATE: 2
vs
CHOCOLATE LIGHT ICE CREAM: 7
(2 ties)
Overview
| Nutrient | ARTISAN CHOCOLATE | CHOCOLATE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 221 cal | 167 cal | |
| Protein | 3.5 g | 4.8 g | |
| Carbs | 31.0 g | 27.4 g | |
| Fat | 9.7 g | 4.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN CHOCOLATE | CHOCOLATE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN CHOCOLATE | CHOCOLATE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 167 MG | |
| Iron, Fe | 2.4 MG | 1.1 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 292 MG | 77 MG |