ARTISAN CHEDDAR POPCORN vs SLICED ALMONDS
Nutrition comparison per 100 g serving
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SLICED ALMONDS wins in 7 out of 10 nutrient categories
ARTISAN CHEDDAR POPCORN: 2
vs
SLICED ALMONDS: 7
(1 ties)
Overview
| Nutrient | ARTISAN CHEDDAR POPCORN | SLICED ALMONDS | Winner |
|---|---|---|---|
| Calories | 643 cal | 571 cal | |
| Protein | 10.7 g | 21.4 g | |
| Carbs | 28.6 g | 21.4 g | |
| Fat | 53.6 g | 50 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ARTISAN CHEDDAR POPCORN | SLICED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 264 MG | |
| Iron, Fe | 1.1 MG | 3.6 MG | |
| Potassium, K | 107 MG | 704 MG | |
| Sodium, Na | 714 MG | 0 MG |