ARTISAN CHEDDAR POPCORN vs LIGHTLY SALTED VIRGINIA PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
LIGHTLY SALTED VIRGINIA PEANUTS wins in 6 out of 11 nutrient categories
ARTISAN CHEDDAR POPCORN: 3
vs
LIGHTLY SALTED VIRGINIA PEANUTS: 6
(2 ties)
Overview
| Nutrient | ARTISAN CHEDDAR POPCORN | LIGHTLY SALTED VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calories | 643 cal | 571 cal | |
| Protein | 10.7 g | 25 g | |
| Carbs | 28.6 g | 21.4 g | |
| Fat | 53.6 g | 46.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN CHEDDAR POPCORN | LIGHTLY SALTED VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN CHEDDAR POPCORN | LIGHTLY SALTED VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 714 MG | 143 MG |