ARTISAN BREADSTICKS vs PLAIN HAMBURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN HAMBURGER BUNS wins in 8 out of 10 nutrient categories
ARTISAN BREADSTICKS: 1
vs
PLAIN HAMBURGER BUNS: 8
(1 ties)
Overview
| Nutrient | ARTISAN BREADSTICKS | PLAIN HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 400 cal | 105 cal | |
| Protein | 10 g | 15 g | |
| Carbs | 65 g | 25 g | |
| Fat | 10 g | 5 g | |
| Fiber | 5 g | 18.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ARTISAN BREADSTICKS | PLAIN HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 79 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 311 MG | |
| Sodium, Na | 800 MG | 270 MG |