ARTISAN BREADS RUSTIC ITALIAN BREAD vs YEAST DINNER ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
ARTISAN BREADS RUSTIC ITALIAN BREAD wins in 5 out of 11 nutrient categories
ARTISAN BREADS RUSTIC ITALIAN BREAD: 5
vs
YEAST DINNER ROLLS: 4
(2 ties)
Overview
| Nutrient | ARTISAN BREADS RUSTIC ITALIAN BREAD | YEAST DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 250 cal | 275 cal | |
| Protein | 10 g | 7.8 g | |
| Carbs | 50 g | 52.9 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 2.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN BREADS RUSTIC ITALIAN BREAD | YEAST DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN BREADS RUSTIC ITALIAN BREAD | YEAST DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 96 MG | |
| Iron, Fe | 0.9 MG | 2.0 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 475 MG | 490 MG |