ARTISAN BREADS RUSTIC ITALIAN BREAD vs FRENCH BAGUETTE
Nutrition comparison per 100 g serving
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FRENCH BAGUETTE wins in 4 out of 10 nutrient categories
ARTISAN BREADS RUSTIC ITALIAN BREAD: 2
vs
FRENCH BAGUETTE: 4
(4 ties)
Overview
| Nutrient | ARTISAN BREADS RUSTIC ITALIAN BREAD | FRENCH BAGUETTE | Winner |
|---|---|---|---|
| Calories | 250 cal | 228 cal | |
| Protein | 10 g | 7.0 g | |
| Carbs | 50 g | 49.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN BREADS RUSTIC ITALIAN BREAD | FRENCH BAGUETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN BREADS RUSTIC ITALIAN BREAD | FRENCH BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 2.5 MG | |
| Sodium, Na | 475 MG | 561 MG |