ARTISAN BREADS RUSTIC ITALIAN BREAD vs ENRICHED BREAD

Nutrition comparison per 100 g serving

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ARTISAN BREADS RUSTIC ITALIAN BREAD wins in 4 out of 10 nutrient categories

ARTISAN BREADS RUSTIC ITALIAN BREAD: 4 vs ENRICHED BREAD: 2 (4 ties)

Overview

Nutrient	ARTISAN BREADS RUSTIC ITALIAN BREAD	ENRICHED BREAD	Winner
Calories	250 cal	0 cal
Protein	10 g	0 g
Carbs	50 g	0 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ARTISAN BREADS RUSTIC ITALIAN BREAD	ENRICHED BREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ARTISAN BREADS RUSTIC ITALIAN BREAD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.9 MG
Sodium, Na	475 MG

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