ARTISAN BREADS vs SESAME JUMBO HAMBURGER ENRICHED BUNS
Nutrition comparison per 100 g serving
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SESAME JUMBO HAMBURGER ENRICHED BUNS wins in 6 out of 12 nutrient categories
ARTISAN BREADS: 4
vs
SESAME JUMBO HAMBURGER ENRICHED BUNS: 6
(2 ties)
Overview
| Nutrient | ARTISAN BREADS | SESAME JUMBO HAMBURGER ENRICHED BUNS | Winner |
|---|---|---|---|
| Calories | 250 cal | 284 cal | |
| Protein | 9.1 g | 9.5 g | |
| Carbs | 50 g | 52.7 g | |
| Fat | 1.1 g | 4.1 g | |
| Fiber | 2.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN BREADS | SESAME JUMBO HAMBURGER ENRICHED BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN BREADS | SESAME JUMBO HAMBURGER ENRICHED BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 0.8 MG | 3.7 MG | |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 545 MG | 500 MG |