ARTISAN BREAD MIX vs BOB'S RED MILL
Nutrition comparison per 100 g serving
Ad 468x60
BOB'S RED MILL wins in 5 out of 10 nutrient categories
ARTISAN BREAD MIX: 3
vs
BOB'S RED MILL: 5
(2 ties)
Overview
| Nutrient | ARTISAN BREAD MIX | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calories | 375 cal | 415 cal | |
| Protein | 10 g | 17.1 g | |
| Carbs | 70 g | 65.9 g | |
| Fat | 5 g | 9.8 g | |
| Fiber | 2.5 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN BREAD MIX | BOB'S RED MILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN BREAD MIX | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Iron, Fe | 3.6 MG | 3.5 MG | |
| Sodium, Na | 400 MG | 561 MG |