ARTISAN BREAD MIX vs CERULEAN SEAS
Nutrition comparison per 100 g serving
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CERULEAN SEAS wins in 5 out of 10 nutrient categories
ARTISAN BREAD MIX: 4
vs
CERULEAN SEAS: 5
(1 ties)
Overview
| Nutrient | ARTISAN BREAD MIX | CERULEAN SEAS | Winner |
|---|---|---|---|
| Calories | 375 cal | 357 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 70 g | 71.4 g | |
| Fat | 5 g | 0 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN BREAD MIX | CERULEAN SEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | ARTISAN BREAD MIX | CERULEAN SEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Sodium, Na | 650 MG | 179 MG |