ARTISAN BREAD LOAF vs EVERYTHING BAGELS

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 14 nutrient categories

ARTISAN BREAD LOAF: 4 vs EVERYTHING BAGELS: 4 (6 ties)

Overview

Nutrient	ARTISAN BREAD LOAF	EVERYTHING BAGELS	Winner
Calories	263 cal	267 cal
Protein	8.8 g	9.5 g
Carbs	56.1 g	55.2 g
Fat	0.9 g	1.4 g
Fiber	3.5 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	ARTISAN BREAD LOAF	EVERYTHING BAGELS	Winner
Folate, total	0 UG	0 UG	Tie
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ARTISAN BREAD LOAF	EVERYTHING BAGELS
Calcium, Ca	0 MG	19 MG
Iron, Fe	3.2 MG	2.6 MG
Sodium, Na	667 MG	514 MG

Ad 728x90