ARTISAN BREAD LOAF vs ASIAGO BAGELS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories

ARTISAN BREAD LOAF: 4 vs ASIAGO BAGELS: 4 (6 ties)

Overview

Nutrient	ARTISAN BREAD LOAF	ASIAGO BAGELS	Winner
Calories	263 cal	282 cal
Protein	8.8 g	12.7 g
Carbs	56.1 g	50.9 g
Fat	0.9 g	3.2 g
Fiber	3.5 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	ARTISAN BREAD LOAF	ASIAGO BAGELS	Winner
Folate, total	0 UG	0 UG	Tie
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ARTISAN BREAD LOAF	ASIAGO BAGELS
Calcium, Ca	0 MG	91 MG
Iron, Fe	3.2 MG	2.5 MG
Sodium, Na	667 MG	618 MG

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