ARTISAN BREAD ALMOND FLOUR MIX vs PLAIN BREAD CRUMBS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

ARTISAN BREAD ALMOND FLOUR MIX: 4 vs PLAIN BREAD CRUMBS: 4 (1 ties)

Overview

Nutrient	ARTISAN BREAD ALMOND FLOUR MIX	PLAIN BREAD CRUMBS	Winner
Calories	440 cal	333 cal
Protein	12 g	6.7 g
Carbs	48 g	76.7 g
Fat	24 g	1.7 g
Fiber	8 g	6.7 g
Sugar	0 g	0 g	Tie

Mineral	ARTISAN BREAD ALMOND FLOUR MIX	PLAIN BREAD CRUMBS
Calcium, Ca	0 MG	17 MG
Potassium, K	0 MG	133 MG
Sodium, Na	800 MG	667 MG

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