ARTISAN BREAD ALMOND FLOUR MIX vs ARTISAN BREAD MIX
Nutrition comparison per 100 g serving
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ARTISAN BREAD MIX wins in 7 out of 13 nutrient categories
ARTISAN BREAD ALMOND FLOUR MIX: 5
vs
ARTISAN BREAD MIX: 7
(1 ties)
Overview
| Nutrient | ARTISAN BREAD ALMOND FLOUR MIX | ARTISAN BREAD MIX | Winner |
|---|---|---|---|
| Calories | 440 cal | 353 cal | |
| Protein | 12 g | 14.7 g | |
| Carbs | 48 g | 64.7 g | |
| Fat | 24 g | 4.4 g | |
| Fiber | 8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN BREAD ALMOND FLOUR MIX | ARTISAN BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | ARTISAN BREAD ALMOND FLOUR MIX | ARTISAN BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 176 MG | |
| Copper, Cu | 0.5 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 4.2 MG | |
| Magnesium, Mg | 160 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Sodium, Na | 800 MG | 941 MG |