ARTISAN BREAD vs OLD FASHIONED BROWN BREAD ROLLS
Nutrition comparison per 100 g serving
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OLD FASHIONED BROWN BREAD ROLLS wins in 7 out of 10 nutrient categories
ARTISAN BREAD: 1
vs
OLD FASHIONED BROWN BREAD ROLLS: 7
(2 ties)
Overview
| Nutrient | ARTISAN BREAD | OLD FASHIONED BROWN BREAD ROLLS | Winner |
|---|---|---|---|
| Calories | 263 cal | 256 cal | |
| Protein | 8.8 g | 9.3 g | |
| Carbs | 47.4 g | 46.5 g | |
| Fat | 3.5 g | 3.5 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN BREAD | OLD FASHIONED BROWN BREAD ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN BREAD | OLD FASHIONED BROWN BREAD ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 0.6 MG | 2.3 MG | |
| Sodium, Na | 614 MG | 488 MG |