ARTISAN BLEND + WHOLE GRAIN ALL-PURPOSE FLOUR vs CORN STARCH

Nutrition comparison per 100 g serving

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ARTISAN BLEND + WHOLE GRAIN ALL-PURPOSE FLOUR wins in 7 out of 11 nutrient categories

ARTISAN BLEND + WHOLE GRAIN ALL-PURPOSE FLOUR: 7 vs CORN STARCH: 1 (3 ties)

Overview

Nutrient	ARTISAN BLEND + WHOLE GRAIN ALL-PURPOSE FLOUR	CORN STARCH	Winner
Calories	367 cal	389 cal
Protein	3.3 g	0 g
Carbs	83.3 g	88.9 g
Fat	1.7 g	0 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ARTISAN BLEND + WHOLE GRAIN ALL-PURPOSE FLOUR	CORN STARCH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ARTISAN BLEND + WHOLE GRAIN ALL-PURPOSE FLOUR	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.2 MG
Potassium, K	117 MG
Sodium, Na	17 MG

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