ARTISAN BISTRO vs WHOLE COOKED ""BOILED"" CRAWFISH
Nutrition comparison per 100 g serving
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ARTISAN BISTRO wins in 6 out of 10 nutrient categories
ARTISAN BISTRO: 6
vs
WHOLE COOKED ""BOILED"" CRAWFISH: 3
(1 ties)
Overview
| Nutrient | ARTISAN BISTRO | WHOLE COOKED ""BOILED"" CRAWFISH | Winner |
|---|---|---|---|
| Calories | 99 cal | 14 cal | |
| Protein | 6.3 g | 2.6 g | |
| Carbs | 13.7 g | 0 g | |
| Fat | 2.1 g | 0.4 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN BISTRO | WHOLE COOKED ""BOILED"" CRAWFISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 0 MG |
Minerals
| Mineral | ARTISAN BISTRO | WHOLE COOKED ""BOILED"" CRAWFISH | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 7 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Sodium, Na | 48 MG | 18 MG |