ARTISAN BEER BREAD MIX vs ENRICHED UNBLEACHED PRE-SIFTED WHEAT BREAD FLOUR
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED UNBLEACHED PRE-SIFTED WHEAT BREAD FLOUR wins in 7 out of 14 nutrient categories
ARTISAN BEER BREAD MIX: 3
vs
ENRICHED UNBLEACHED PRE-SIFTED WHEAT BREAD FLOUR: 7
(4 ties)
Overview
| Nutrient | ARTISAN BEER BREAD MIX | ENRICHED UNBLEACHED PRE-SIFTED WHEAT BREAD FLOUR | Winner |
|---|---|---|---|
| Calories | 204 cal | 367 cal | |
| Protein | 7.4 g | 13.3 g | |
| Carbs | 38.9 g | 73.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN BEER BREAD MIX | ENRICHED UNBLEACHED PRE-SIFTED WHEAT BREAD FLOUR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN BEER BREAD MIX | ENRICHED UNBLEACHED PRE-SIFTED WHEAT BREAD FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 4.7 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 759 MG | 0 MG |