ARTISAN BAGUETTE vs DOUBLE FIBER WHEAT BREAD
Nutrition comparison per 100 g serving
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DOUBLE FIBER WHEAT BREAD wins in 7 out of 14 nutrient categories
ARTISAN BAGUETTE: 3
vs
DOUBLE FIBER WHEAT BREAD: 7
(4 ties)
Overview
| Nutrient | ARTISAN BAGUETTE | DOUBLE FIBER WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 214 cal | 179 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 42.9 g | 39.3 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 1.8 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN BAGUETTE | DOUBLE FIBER WHEAT BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN BAGUETTE | DOUBLE FIBER WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 143 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 429 MG | 429 MG | Tie |