ARTISAN BAGELS vs BRIOCHE HAMBURGER BUNS
Nutrition comparison per 100 g serving
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ARTISAN BAGELS wins in 9 out of 11 nutrient categories
ARTISAN BAGELS: 9
vs
BRIOCHE HAMBURGER BUNS: 1
(1 ties)
Overview
| Nutrient | ARTISAN BAGELS | BRIOCHE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 260 cal | 282 cal | |
| Protein | 9.4 g | 8.2 g | |
| Carbs | 50 g | 54.1 g | |
| Fat | 3.1 g | 4.7 g | |
| Fiber | 2.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN BAGELS | BRIOCHE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | ARTISAN BAGELS | BRIOCHE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 24 MG | |
| Iron, Fe | 3.4 MG | 3.2 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 479 MG | 471 MG |