ARTISAN ALMOND MILK YOGURT vs GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
GREEK NONFAT YOGURT wins in 8 out of 11 nutrient categories
ARTISAN ALMOND MILK YOGURT: 0
vs
GREEK NONFAT YOGURT: 8
(3 ties)
Overview
| Nutrient | ARTISAN ALMOND MILK YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 140 cal | 75 cal | |
| Protein | 4 g | 8.8 g | |
| Carbs | 14 g | 10.1 g | |
| Fat | 7 g | 0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN ALMOND MILK YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN ALMOND MILK YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 110 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 10 MG | 35 MG |