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ARTIFICIAL VANILLA FLAVORING vs UNSWEETENED COCONUT FLAKES

Nutrition comparison per 100 g serving

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UNSWEETENED COCONUT FLAKES wins in 6 out of 10 nutrient categories
ARTIFICIAL VANILLA FLAVORING: 2 vs UNSWEETENED COCONUT FLAKES: 6 (2 ties)

Overview

Nutrient ARTIFICIAL VANILLA FLAVORING UNSWEETENED COCONUT FLAKES Winner
Calories 0 cal 667 cal
Protein 0 g 6.7 g
Carbs 160 g 26.7 g
Fat 0 g 60 g
Fiber 0 g 20 g
Sugar 0 g 0 g Tie

Minerals

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Mineral ARTIFICIAL VANILLA FLAVORING UNSWEETENED COCONUT FLAKES Winner
Calcium, Ca 0 MG 7 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 0 MG 787 MG
Sodium, Na 0 MG 33 MG
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