Artificial Blueberry Muffin Mix vs Udi's
Nutrition comparison per 100 g serving
Ad 468x60
Udi's wins in 17 out of 20 nutrient categories
Artificial Blueberry Muffin Mix: 2
vs
Udi's: 17
(1 ties)
Overview
| Nutrient | Artificial Blueberry Muffin Mix | Udi's | Winner |
|---|---|---|---|
| Calories | 407 cal | 329 cal | |
| Protein | 4.7 g | 11.8 g | |
| Carbs | 77.5 g | 44.3 g | |
| Fat | 8.7 g | 11.6 g | |
| Fiber | 0 g | 11.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Artificial Blueberry Muffin Mix | Udi's | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0.4 MG | |
| Vitamin E (alpha-tocopherol) | 0 MG | 1.4 MG |
Minerals
| Mineral | Artificial Blueberry Muffin Mix | Udi's | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Magnesium, Mg | 0 MG | 96 MG | |
| Manganese, Mn | 0 MG | 1.7 MG | |
| Phosphorus, P | 0 MG | 233 MG | |
| Potassium, K | 0 MG | 273 MG | |
| Selenium, Se | 0 UG | 25 UG | |
| Sodium, Na | 760 MG | 507 MG | |
| Zinc, Zn | 0 MG | 1.4 MG |