ARTICHOKES vs CLASSIC POTATO SALAD
Nutrition comparison per 100 g serving
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ARTICHOKES wins in 5 out of 10 nutrient categories
ARTICHOKES: 5
vs
CLASSIC POTATO SALAD: 4
(1 ties)
Overview
| Nutrient | ARTICHOKES | CLASSIC POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 117 cal | 146 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 6.7 g | 19.2 g | |
| Fat | 10 g | 7.3 g | |
| Fiber | 3.3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTICHOKES | CLASSIC POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 6 MG |
Minerals
| Mineral | ARTICHOKES | CLASSIC POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 417 MG | 477 MG |