ARTICHOKE SPREAD vs PICKLED NAPA CABBAGE MILD KIMCHI

Nutrition comparison per 100 g serving

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PICKLED NAPA CABBAGE MILD KIMCHI wins in 3 out of 10 nutrient categories

ARTICHOKE SPREAD: 0 vs PICKLED NAPA CABBAGE MILD KIMCHI: 3 (7 ties)

Overview

Nutrient	ARTICHOKE SPREAD	PICKLED NAPA CABBAGE MILD KIMCHI	Winner
Calories	214 cal	18 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	3.6 g	Tie
Fat	21.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ARTICHOKE SPREAD	PICKLED NAPA CABBAGE MILD KIMCHI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ARTICHOKE SPREAD	PICKLED NAPA CABBAGE MILD KIMCHI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	714 MG	786 MG

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