ARTICHOKE & SPINACH HUMMUS vs CHOCOLATE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ARTICHOKE & SPINACH HUMMUS wins in 9 out of 10 nutrient categories
ARTICHOKE & SPINACH HUMMUS: 9
vs
CHOCOLATE SAUCE: 0
(1 ties)
Overview
| Nutrient | ARTICHOKE & SPINACH HUMMUS | CHOCOLATE SAUCE | Winner |
|---|---|---|---|
| Calories | 250 cal | 433 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 14.3 g | 56.7 g | |
| Fat | 17.9 g | 20 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTICHOKE & SPINACH HUMMUS | CHOCOLATE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ARTICHOKE & SPINACH HUMMUS | CHOCOLATE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Sodium, Na | 482 MG | 0 MG |