ARTICHOKE SPINACH DIP vs CHUNKY CLASSIC SALSA
Nutrition comparison per 100 g serving
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CHUNKY CLASSIC SALSA wins in 5 out of 10 nutrient categories
ARTICHOKE SPINACH DIP: 4
vs
CHUNKY CLASSIC SALSA: 5
(1 ties)
Overview
| Nutrient | ARTICHOKE SPINACH DIP | CHUNKY CLASSIC SALSA | Winner |
|---|---|---|---|
| Calories | 78 cal | 33 cal | |
| Protein | 4.4 g | 0 g | |
| Carbs | 8.9 g | 10 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 2.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ARTICHOKE SPINACH DIP | CHUNKY CLASSIC SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 67 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 756 MG | 833 MG |