ARTICHOKE RAVIOLI vs LINGUINE ENRICHED MACARONI PRODUCT

Nutrition comparison per 100 g serving

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LINGUINE ENRICHED MACARONI PRODUCT wins in 8 out of 15 nutrient categories

ARTICHOKE RAVIOLI: 4 vs LINGUINE ENRICHED MACARONI PRODUCT: 8 (3 ties)

Overview

Nutrient	ARTICHOKE RAVIOLI	LINGUINE ENRICHED MACARONI PRODUCT	Winner
Calories	219 cal	357 cal
Protein	11.3 g	12.5 g
Carbs	26.8 g	73.2 g
Fat	7.1 g	1.8 g
Fiber	1.4 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	ARTICHOKE RAVIOLI	LINGUINE ENRICHED MACARONI PRODUCT	Winner
Folate, total	0 UG	214 UG
Niacin	0 MG	7.1 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ARTICHOKE RAVIOLI	LINGUINE ENRICHED MACARONI PRODUCT	Winner
Calcium, Ca	247 MG	0 MG
Iron, Fe	1.9 MG	3.2 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	663 MG	0 MG

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