ARTICHOKE QUARTERS vs SLICED WATER CHESTNUTS
Nutrition comparison per 100 g serving
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ARTICHOKE QUARTERS wins in 3 out of 7 nutrient categories
ARTICHOKE QUARTERS: 3
vs
SLICED WATER CHESTNUTS: 2
(2 ties)
Overview
| Nutrient | ARTICHOKE QUARTERS | SLICED WATER CHESTNUTS | Winner |
|---|---|---|---|
| Calories | 27 cal | 0 cal | |
| Protein | 2.3 g | 0 g | |
| Carbs | 4.6 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ARTICHOKE QUARTERS | SLICED WATER CHESTNUTS | Winner |
|---|---|---|---|
| Sodium, Na | 323 MG | 0 MG |