ARTICHOKE PASTE vs SWEET RELISH
Nutrition comparison per 100 g serving
Ad 468x60
ARTICHOKE PASTE wins in 4 out of 10 nutrient categories
ARTICHOKE PASTE: 4
vs
SWEET RELISH: 2
(4 ties)
Overview
| Nutrient | ARTICHOKE PASTE | SWEET RELISH | Winner |
|---|---|---|---|
| Calories | 224 cal | 133 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 4 g | 33.3 g | |
| Fat | 24 g | 0 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTICHOKE PASTE | SWEET RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTICHOKE PASTE | SWEET RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 633 MG |