ARTICHOKE PASTE vs MEDITERRANEAN GOURMET
Nutrition comparison per 100 g serving
Ad 468x60
MEDITERRANEAN GOURMET wins in 4 out of 7 nutrient categories
ARTICHOKE PASTE: 2
vs
MEDITERRANEAN GOURMET: 4
(1 ties)
Overview
| Nutrient | ARTICHOKE PASTE | MEDITERRANEAN GOURMET | Winner |
|---|---|---|---|
| Calories | 224 cal | 107 cal | |
| Protein | 4 g | 1.4 g | |
| Carbs | 4 g | 0 g | |
| Fat | 24 g | 10.7 g | |
| Fiber | 4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ARTICHOKE PASTE | MEDITERRANEAN GOURMET | Winner |
|---|---|---|---|
| Sodium, Na | 1,000 MG | 821 MG |