ARTICHOKE & CHEESE TAPENADE vs CLASSIC CAESAR
Nutrition comparison per 100 g serving
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ARTICHOKE & CHEESE TAPENADE wins in 6 out of 10 nutrient categories
ARTICHOKE & CHEESE TAPENADE: 6
vs
CLASSIC CAESAR: 3
(1 ties)
Overview
| Nutrient | ARTICHOKE & CHEESE TAPENADE | CLASSIC CAESAR | Winner |
|---|---|---|---|
| Calories | 233 cal | 157 cal | |
| Protein | 6.7 g | 3.8 g | |
| Carbs | 3.3 g | 6.3 g | |
| Fat | 23.3 g | 13.2 g | |
| Fiber | 3.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTICHOKE & CHEESE TAPENADE | CLASSIC CAESAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 5.7 MG |
Minerals
| Mineral | ARTICHOKE & CHEESE TAPENADE | CLASSIC CAESAR | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 126 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 600 MG | 226 MG |