ARTICHOKE & CAPER vs ORGANIC SALSA

Nutrition comparison per 100 g serving

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ARTICHOKE & CAPER wins in 3 out of 10 nutrient categories

ARTICHOKE & CAPER: 3 vs ORGANIC SALSA: 2 (5 ties)

Overview

Nutrient	ARTICHOKE & CAPER	ORGANIC SALSA	Winner
Calories	300 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	13.3 g
Fat	33.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ARTICHOKE & CAPER	ORGANIC SALSA	Winner
Vitamin C, total ascorbic acid	24 MG	16 MG

Mineral	ARTICHOKE & CAPER	ORGANIC SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	667 MG	417 MG

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