ARTFUL DIPPING! vs MEDIUM PEACH SALSA
Nutrition comparison per 100 g serving
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MEDIUM PEACH SALSA wins in 4 out of 11 nutrient categories
ARTFUL DIPPING!: 3
vs
MEDIUM PEACH SALSA: 4
(4 ties)
Overview
| Nutrient | ARTFUL DIPPING! | MEDIUM PEACH SALSA | Winner |
|---|---|---|---|
| Calories | 182 cal | 50 cal | |
| Protein | 3.0 g | 0 g | |
| Carbs | 9.1 g | 10 g | |
| Fat | 15.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTFUL DIPPING! | MEDIUM PEACH SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTFUL DIPPING! | MEDIUM PEACH SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 350 MG |