ARROZ CON LECHE vs INSTANT PUDDING & PIE FILLING
Nutrition comparison per 100 g serving
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ARROZ CON LECHE wins in 6 out of 11 nutrient categories
ARROZ CON LECHE: 6
vs
INSTANT PUDDING & PIE FILLING: 2
(3 ties)
Overview
| Nutrient | ARROZ CON LECHE | INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calories | 168 cal | 375 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 31.8 g | 95.8 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARROZ CON LECHE | INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | ARROZ CON LECHE | INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 61 MG | 1,333 MG |