ARROZ CON LECHE vs WILD BLUEBERRY PIE

Nutrition comparison per 100 g serving

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ARROZ CON LECHE wins in 5 out of 11 nutrient categories

ARROZ CON LECHE: 5 vs WILD BLUEBERRY PIE: 3 (3 ties)

Overview

Nutrient	ARROZ CON LECHE	WILD BLUEBERRY PIE	Winner
Calories	133 cal	281 cal
Protein	3.1 g	2.6 g
Carbs	24.2 g	37.7 g
Fat	2.7 g	13.2 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	ARROZ CON LECHE	WILD BLUEBERRY PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ARROZ CON LECHE	WILD BLUEBERRY PIE	Winner
Calcium, Ca	78 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	25 MG
Sodium, Na	59 MG	333 MG

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