ARROWTOOTH FLOUNDER BONELESS FILLETS vs COOKED SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
COOKED SHRIMP wins in 7 out of 10 nutrient categories
ARROWTOOTH FLOUNDER BONELESS FILLETS: 0
vs
COOKED SHRIMP: 7
(3 ties)
Overview
| Nutrient | ARROWTOOTH FLOUNDER BONELESS FILLETS | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 106 cal | 83 cal | |
| Protein | 15.0 g | 20.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 5.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ARROWTOOTH FLOUNDER BONELESS FILLETS | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 257 MG | 298 MG |