ARROWROOT STARCH/FLOUR vs 100% PURE CORN STARCH

Nutrition comparison per 100 g serving

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ARROWROOT STARCH/FLOUR wins in 3 out of 10 nutrient categories

ARROWROOT STARCH/FLOUR: 3 vs 100% PURE CORN STARCH: 1 (6 ties)

Overview

Nutrient	ARROWROOT STARCH/FLOUR	100% PURE CORN STARCH	Winner
Calories	389 cal	350 cal
Protein	0 g	0 g	Tie
Carbs	88.9 g	90 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ARROWROOT STARCH/FLOUR	Winner
Calcium, Ca	44 MG
Iron, Fe	0 MG	Tie
Potassium, K	11 MG
Sodium, Na	0 MG	Tie

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