ARROWROOT STARCH / FLOUR vs MAMA TERE

Nutrition comparison per 100 g serving

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MAMA TERE wins in 3 out of 10 nutrient categories

ARROWROOT STARCH / FLOUR: 1 vs MAMA TERE: 3 (6 ties)

Overview

Nutrient	ARROWROOT STARCH / FLOUR	MAMA TERE	Winner
Calories	344 cal	122 cal
Protein	0 g	18.6 g
Carbs	87.5 g	41.6 g
Fat	0 g	0 g	Tie
Fiber	3.1 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	ARROWROOT STARCH / FLOUR	MAMA TERE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ARROWROOT STARCH / FLOUR	MAMA TERE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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