ARROWROOT STARCH / FLOUR vs FARAON
Nutrition comparison per 100 g serving
Ad 468x60
FARAON wins in 6 out of 14 nutrient categories
ARROWROOT STARCH / FLOUR: 2
vs
FARAON: 6
(6 ties)
Overview
| Nutrient | ARROWROOT STARCH / FLOUR | FARAON | Winner |
|---|---|---|---|
| Calories | 344 cal | 370 cal | |
| Protein | 0 g | 6.5 g | |
| Carbs | 87.5 g | 82.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARROWROOT STARCH / FLOUR | FARAON | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARROWROOT STARCH / FLOUR | FARAON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.9 MG | |
| Phosphorus, P | 0 MG | 130 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |