ARRIABIATA SAUCE vs PASTA SAUCE

Nutrition comparison per 100 g serving

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PASTA SAUCE wins in 5 out of 10 nutrient categories

ARRIABIATA SAUCE: 4 vs PASTA SAUCE: 5 (1 ties)

Overview

Nutrient	ARRIABIATA SAUCE	PASTA SAUCE	Winner
Calories	40 cal	48 cal
Protein	0.9 g	1.6 g
Carbs	7.1 g	8 g
Fat	0.9 g	0.8 g
Fiber	1.8 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	ARRIABIATA SAUCE	PASTA SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	3.8 MG

Mineral	ARRIABIATA SAUCE	PASTA SAUCE
Calcium, Ca	12 MG	48 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	488 MG	304 MG

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